Woman Wellness
Gran Canaria
Located in the bustling area of Las Palmas de Gran Canaria, Woman Wellness is dedicated to supporting female health through tailored exercise and conscious movement. With its inviting and inclusive atmosphere, this center creates a unique space where women can focus on their well-being in a nurturing environment. Woman Wellness caters to women in various life stages, offering specialized programs that address pregnancy, postpartum care, menopause, and more, ensuring a comprehensive approach to health.
The center moves away from traditional fitness models that emphasize aesthetic goals. Instead, it promotes an understanding of one's body through a variety of classes and workshops that are designed to boost both physical and emotional health. The professional team at Woman Wellness is committed to guiding participants based on individual needs and preferences, fostering a community of like-minded individuals.
This Canarian establishment places a strong emphasis on movement as a means to empower and connect women, providing the tools necessary for achieving optimal health outcomes. Woman Wellness offers the Woman Academy, workshops, and training sessions that not only focus on movement but also on understanding and caring for the female body in a holistic manner.
Reviews
I already had experience with functional training (with another trainer who was working really well for me) and I stopped when I got pregnant because of some silly fears that came up. At 13 weeks, I decided I had to train, but I wanted to look for something more specialized for this stage. Choosing Woman Wellness was definitely the right decision. The availability of centers and schedules, the quality of the trainers, their consideration for the needs of each stage... I feel super strong and agile, ready for childbirth (it won't be long now!!). I'll be back after giving birth!
During my pregnancy, I wanted to stay active, but above all, I wanted to feel safe and supported. Training with this team has been a total relief 🤍 They've made me feel empowered, adapting the exercises to our needs and trimesters, and giving me the confidence I needed during such a special time. It's not just training; it's support, a personal touch, and professionalism. Who would have thought I'd be training with my bump until the very end, and smiling 😄🤰. I've trusted them again to support me during postpartum. 🤱 Thank you for helping me stay strong, both physically and emotionally, during this important journey 💫
Throughout your entire pregnancy, they support and guide you, making it possible for you to continue engaging in safe physical activity for both you and your baby, and preparing your body for what lies ahead. Personally, I've noticed a significant difference in the work done by the women, who are incredibly helpful, just a few days after giving birth. Furthermore, you feel very welcome and understood, creating a very pleasant atmosphere where you can share your experiences or concerns with other women who are in the same situation or have gone through it.
I trained at one of their centers (Lovfit) during two of my three pregnancies, and I couldn't be more grateful to the entire team and happy with the results I achieved through the workouts. Each class is perfectly adapted for pregnant women, while still allowing you to feel active and energetic, with excellent results (my second delivery was very easy, quick, and with a fairly manageable postpartum period; now I'm waiting to see what will happen with the third). Furthermore, the entire team is both very professional and friendly. I highly recommend it.
Didn’t get the chance to experience the gym. I was SO excited to start here postpartum so that I could do the appropriate workouts and bring my newborn with me. I initially sent an email and never got a response. I also tried calling and nobody answers. So I drove there to ask in person but they didn’t have time to even ask what I needed. They said they would call me back after the weekend. When they did, the person could not communicate with me as my Spanish is not great and she hung up on me. Super unfortunate because I was really looking forward to joining.
